dear diary,

lifestyle

Fitness

pt School

Mental Health

I've read 11 books about running in 2024 so far. here are my rankings.

Yusra Iftikhar 5/28/24 Yusra Iftikhar 5/28/24

I've read 11 books about running in 2024 so far. here are my rankings.

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3 Small Lifestyle Habits that have Boosted my Mental Health in a Big Way

Yusra Iftikhar 5/15/24 Yusra Iftikhar 5/15/24

3 Small Lifestyle Habits that have Boosted my Mental Health in a Big Way

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25 “Little Treats” for any Life Milestone

Yusra Iftikhar 5/9/24 Yusra Iftikhar 5/9/24

25 “Little Treats” for any Life Milestone

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My Running Shoe Rotation

Yusra Iftikhar 5/9/24 Yusra Iftikhar 5/9/24

My Running Shoe Rotation

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My Fitness Favorites that aren't Hokas or Lululemon

Yusra Iftikhar 6/22/23 Yusra Iftikhar 6/22/23

My Fitness Favorites that aren't Hokas or Lululemon

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4 Steps to Creating a Morning Routine that Works for You

Yusra Iftikhar 6/19/23 Yusra Iftikhar 6/19/23

4 Steps to Creating a Morning Routine that Works for You

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Starting Over: Fitness Journey Update

Yusra Iftikhar 6/12/23 Yusra Iftikhar 6/12/23

Starting Over: Fitness Journey Update

Back to having fun.

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My Life Bucket List

Yusra Iftikhar 6/8/23 Yusra Iftikhar 6/8/23

My Life Bucket List

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I Burned Out. here’s what’s next.

Yusra Iftikhar 6/4/23 Yusra Iftikhar 6/4/23

I Burned Out. here’s what’s next.

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